Opal Stereo combines vinyasa yoga with unexpected tunes

I’ve been doing yoga for six years, and a lot of my friends don’t get it. It’s boring, they say, and it’s not even that great of a workout. I’ve also been told on more than one occasion that people who do yoga take themselves too seriously. (Clearly they’ve never erupted into a fit of […]

Dr. Ho’s Humble Pie defies all self control

Some call it Dr. Ho’s Challenge: Try to make it out of Dr. Ho’s Humble Pie without entering a food coma. The menu at the popular North Garden restaurant is so loaded with greatness that it’s almost impossible not to over-order. Even if you get past the best pizza in the area, the wings will […]

Six seasonal beers to warm you in the chilly months

Beer is like a moody lover. It can do you so right, before turning around (as soon as the next morning!) to do you so wrong. But beer still loves you, baby. Don’t be like that. Seasonal beers, more than any other, know how to find the right mood. In the summer, you want to […]

Overheard on the restaurant scene: This week’s food and drink news

We’re always keeping our eyes and ears out for the latest news on Charlottesville’s food and drink scene, so pick up a paper and check c-ville.com/living each week for the latest Small Bites. Have a scoop for Small Bites? E-mail us at bites@c-ville.com.  Every Saturday during the month of January, Sticks Kebob Shop will donate 10 percent […]

Vietnamese please: Can Charlottesville produce a decent banh mi?

The only thing that could make the banh mi sandwich better is if there were some obscure, obnoxious way to pronounce it. Then all the people who call pho “fuh” could lord their culinary superiority over everyone else in yet another way. “It’s not a ‘bon-me,’” they’d say. “It’s a ‘boon-mh.’” I take that back. […]

Spring loaded: In Pilates practice, apparatus add a different dimension

They sound like they belong in a torture chamber: The reformer. The chair. The cadi. Even by the looks of them, with their stiff headboard-like designs, detachable springs, and parts that move with ominous squeaks and clanks, they’re not the most inviting of workout equipment. But in the world of fitness, the Pilates apparatus are […]

Trust issues: When it comes to vets, don’t believe everything you see on TV

I got an email this week imploring me to watch a recent segment on “20/20” titled “Is Your Veterinarian Being Honest With You?” If there’s one thing I’ve learned from Stephen Colbert, it’s that headlines consisting of ominous leading questions are always trustworthy, so I was eager to see this fearless foray into the dark underbelly […]

The new New Age: A fledgling UVA society has millennials talking about psychic fulfillment

The Center helps students and community members attain practical points on the spectrum with instruction and events designed to help improve attention, engage students and teachers, deal with chronic pain, become better leaders, and improve communication. “We use a variety of physiological measurements and self-reporting to get a sense of impact,” Germano said. “That way […]