By Eileen Abbott Charlottesville has a robust running community, but it’s not always possible to run with a buddy or a group. And if you’re out solo on the road or a trail, you should know how to run safely. “I certainly do not think running in Charlottesville poses any unique safety challenges,” says Jaime […]
By Eileen Abbott Charlottesville has a robust running community, but it’s not always possible to run with a buddy or a group. And if you’re out solo on the road or a trail, you should know how to run safely. “I certainly do not think running in Charlottesville poses any unique safety challenges,” says Jaime […]
You take care of yourself. No, really—you take care of yourself. Between cycling, hiking and regularly visiting your doctor for eyes, teeth and tight knots, you’re treating yourself to a lifetime of wellness. Here’s where you turn to keep it all humming.
Shape up or ship out, we say. And readers agree, having voted for the best in everything from martial arts school to personal trainer. And, when the going gets a little too tough, you weighed in on the best docs in town to keep you limber and living well. FITNESS CLASS The MADness (MADabolic) Runner-up: C’ville […]
Tru Pilates 310 Second St. SE 975-3800 trupilates.com Runner-up: ACAC 200 Four Seasons Dr. 978-7523 111 Monticello Ave. 984-3800 Albemarle Square Shopping Center 978-3800 1015 Heathercroft Cir., Suite 100 (Crozet) 817-2055 acac.com Bum. Derriere. Booty. No matter how you shake it (or stretch it, for that matter), it’s clear that readers go to TruPilates for […]
Athletic conditioning at ACAC 200 Four Seasons Dr. 978-7523 111 Monticello Ave. 984-3800 Albemarle Square Shopping Center 978-3800 1015 Heathercroft Cir., Suite 100 (Crozet) 817-2055 acac.com Runner-up: Zumba at ACAC At ACAC, the athletic conditioning classes led by Chris Collins and Blaise Spinelli are heavily attended—and with good reason. Both instructors deliver a cross-training workout jam-packed […]
Kelly Cox Runner-up: Jennifer Elliott Kelly Cox first found yoga in graduate school as a way to deal with a demanding schedule. In 2010, she combined her love of the practice with her experience as a social worker, and cofounded Bend yoga studio on the Downtown Mall. At Ashtanga, which opened in 2005, Jennifer Elliott […]
ACAC 200 Four Seasons Dr. 978-7523 111 Monticello Ave. 984-3800 Albemarle Square Shopping Center 978-3800 1015 Heathercroft Cir., Suite 100 (Crozet) 817-2055 acac.com Runner-up: CrossFit 1309 Belleview Ave. #2 260-0209 crossfitcharlottesville.com All the best things come in threes. At least, that’s true of ACAC, with locations in Downtown Charlottesville, Crozet, and Albemarle Square to maximize […]
Pen Park East Rio Road Runner-up: McGuffey Park Corner of Second Street NW and Jefferson Street What’s a three-letter word for fun that isn’t “fun”? Pen. As in, Pen Park. Readers say it’s the best place for kids to play around, and no wonder—its 280 acres boasts eight tennis courts, a Little League baseball field, […]
Women’s 4-miler Runner-up: Charlottesville 10-miler There are many benefits to running the women’s 4-miler (supporting UVA’s Breast Care Program, improving your health and stamina), but perhaps the most interesting component of the Labor Day weekend run is its training program, which begins two months before the 4-miler and ensures your readiness for the big day. […]