You’ve heard of yoga, maybe you’ve heard of children’s yoga … but have you heard of kids aerial yoga? Local youngsters can try this gravity-defying practice at FlyDog yoga, which offers classes and summer camps for little kids (ages 4-8) and big kids (ages 8-12). In the aerial studio, 10 silk hammocks securely attached to […]
In 2012, when Eboni Bugg began working at the Women’s Initiative—a nonprofit offering mental health services to women—she was its first Black therapist on staff. “I was one of only a handful of clinicians of color operating in Charlottesville at that time,” Bugg says. “It was rewarding, but it was lonely.” After five years and […]
A 20-minute drive from Charlottesville, the town of Gordonsville is an attractive spot for a day trip, with it’s many food, drink, and shopping options. Head northeast and check out all this tiny town has to offer. What to eat and drink It goes without saying you have to stop at BBQ Exchange. Chef Craig […]