Hanging with the smarty pants at trivia night

When our kid went off to college in late August, my husband and I rejoiced. Freedom! Finally, we had our lives back! Time to work out, eat out, and party like it’s 2002 (the year before our kid was born). We started off strong. While walking the dog one September evening we stopped by a […]

Working the body, heart, and soul

I’ve been drawn to Prolyfyck Run Creww since I first heard about it. This group of runners and walkers gathers every Monday, Wednesday, and Friday, to tackle a more-than-four-mile route through Charlottesville’s historically Black neighborhoods.  Participants emphasize community over speed, representation and inclusion over individual achievement. Predawn they’re on the streets together moving, chatting, cheering […]