Putting a fine point on self-care

When someone said “acupuncture” to me, the image that used to come to mind was Pinhead from Hellraiser. With maturity, though, I’ve developed an earnest desire to try traditional Chinese medicine. In the new year, the new me decided to take a stab at acupuncture (sorry!). What Getting acupuncture through Common Ground’s community services. Why […]

Out & about: Food, fun, and philanthropy

Ready to take a breather after the holiday bustle? Sorry—no rest for the weary. Besides, you’ll feel better if you get up and go, go, go with so many good things on tap. That’s alotta gelato Forget resolutions, there’s endless gelato to be had. Continuing a tradition started in 2007, Splendora’s Gelato offers all you […]

#selfcare. Corporate America-style

You see it splashed across social media— #selfcare. It’s one of the hottest buzzwords in wellness. (The hashtag appears more than 21 million times on Instagram.) Hashtags for #corporatewellness or #workplacewellness aren’t as sexy, but don’t let that mislead you. Corporate America has been in the self-care game for years. Whatever moniker you want to […]

Seeing racism: Classes examine blind spots and bias

By Caroline Eastham Cecilia Mills took a class to realize her own racism. “Some white people want to say ‘I don’t see race,’” says Mills. “Well, it’s there. To say you don’t see it doesn’t help fix it.” Mills is one of nearly 40 people who have taken a whiteness meditation-based class series through Common […]

‘Shocked, humiliated:’ Jefferson School executive director sues tenant for defamation

The executive director of the Jefferson School Foundation is suing one of the building’s resident nonprofit partners for defamation, after the tenant accused her of conducting “unethical fundraising” in a previous job. Sue Friedman, a former Albemarle School Board chair, was hired in January to handle day-to-day operations of the historical Jefferson School City Center, […]