Summer 2011: Like Sisters

 Have you ever really wanted to initiate a conversation with a friend, but you’re so worried that it has the potential to be a disastrous mess that you keep avoiding […]

Summer 2011: The Sex Files

 We’ve come a long way since the pill was introduced in the 1950s. Today, there are many birth control options available—some of them over the counter (OTC), others prescribed by […]

Don't fear the 'fu

Tofu me once Hugely versatile, tofu adds texture to soup or dip, stir fry or po-boy. With 11 grams of protein per 100-calorie serving, it’s a vegetarian standard-bearer. Not to […]

Small Bites

Rich history Ready folks? This story might get hectic. Back in 1971, Margarita and Nick Vlavianos opened Expresso International Restaurant on West Main. They followed that up with The Italian […]

Berry delicious

The strawberry, in all her ripe and rosy glory, could quite easily rest on the laurels of her looks alone, but this pretty little berry has a heavenly smell, a […]

Small Bites

Fresh idea Far too often, the fruits and veggies you see on the shelves of a chain supermarket are shipped in from miles beyond what’s reasonably considered “local.” But, Mark […]