September 08: Hair today, gone tomorrow

Worried you’re losing your cool and your hair? That’s a scary thought for most women, and a recent post on the blog Eco Pretty caught our attention with its claim that more women are losing hair at a younger age due to stress. Dr. Anna Magee of Charlottesville Dermatology, however, says she has not seen […]

September 08: And on your left: better eating

Navigating the grocery store can be a challenge, especially if you’re trying to develop healthier habits. A personal guide might be just the ticket. Kris Bonham, a wellness coach and one of two registered dietitians with ACAC, is ready to help you take on your nutrition challenges, in the form of a one-on-one tour through […]

"American History Guys" take to the airways

“George the Third is supposed to be our father, that’s what a sovereign is, he’s supposed to protect us,” rumbles Peter Onuf, raising the pitch of his gravely baritone. “How do you feel protected when you’ve got your dad out there sending mercenaries to Boston to kill your countrymen?” “O.K., O.K., slow down, Peter,” commands […]