Even in the gyms where the machines are equipped with TVs and iPhone jacks, it’s easy to get bored on the treadmill after a few miles—or a few minutes. The monotony can be mind-numbing, and finding the motivation to incorporate things such as intervals, speedwork and a proper cooldown into a solo workout can be […]
Even in the gyms where the machines are equipped with TVs and iPhone jacks, it’s easy to get bored on the treadmill after a few miles—or a few minutes. The monotony can be mind-numbing, and finding the motivation to incorporate things such as intervals, speedwork and a proper cooldown into a solo workout can be […]
Nonprofit Ash Lawn Opera Spring Gala Enjoy dinner, drinks, a silent auction and a performance by baritone Aleksey Bogdanov and soprano Rebecca Nathanson. Sunday 3/20. $175, 6pm. Farmington Country Club, 1625 Country Club Cir. 293-4500. Health & Wellness Fix-a-Leak Family 5K Wrap up the Environmental Protection Agency’s Fix-a-Leak Week with this family-friendly race. Saturday 3/19. $7-15, 10am. Pen […]
Every March thousands gather in Charlottesville for the Virginia Festival of the Book, now in its 22nd year, to celebrate storytelling and literacy. With most events free of charge and open to the public, the festival encourages book-lovers from all over to attend readings and panels, to see some of their favorite writers up close, […]
Nonprofit Jimmy Miller Bracket Breakfast Ralph Sampson, Barry Parkhill, Antonio Rice and Jay James return for the third annual bracket breakfast, which gives you the inside scoop on college basketball and benefits Piedmont CASA. Monday 2/14.$125, 7am. Omni Hotel Ballroom, 212 Ridge McIntire Rd. bb@pcasa.org. Health & Wellness Sugar Hollow Three Bridges 5K and 10K […]
Nonprofit Dance for Life Put on your boogie shoes and get down to music by The Gladstones during the Marty Whitlow Ovarian Cancer Research Fund’s fifth annual Dance for Life. All funds raised during the evening, which also includes a silent auction, support efforts at the University of Virginia to find a cure for ovarian […]
It may be hard to imagine a gym where heavy-lifting Strongman competitors and women trying to tone up both feel comfortable working out. Introducing Primal Strength Gym, a weight-lifting fitness center located at 1110 E. Market St. that revolves around building strength—for intense competition or otherwise. The brainchild of Texas A&M alum Charles “Tank” Tankersley, […]
Nonprofit Carson Raymond Foundation poker tournament This Texas hold ’em poker tournament and casino night benefits the Carson Raymond Foundation, a local organization dedicated to providing elementary school children an opportunity to participate in organized sports. Saturday, February 27. $30-100, 6-11pm. Fry’s Spring Beach Club, 2512 Jefferson Park Ave. 979-1333. carson raymondfoundation.com. Health & Wellness Hoop […]
Non-profit Relay for Life chili cook-off Register your own chili or sample and vote for your favorite. All proceeds benefit the American Cancer Society. Tuesday, 2/16. $5, 6:30-8pm. Charlottesville High School, 1400 Melbourne Rd. 978-7423. Health & Wellness Wine Lovers 5K Take in mountain views while enjoying live music and post-race wine samples. Tuesday, 2/16. $30-40, 9am. Cardinal Point […]
Innovations surrounding our health—both personal and global—are happening every day. Whether it’s the invention of a new technology or the discovery of how a disease works on a molecular level, every advancement puts us one step closer toward enjoying a collective healthier life. In this issue you’ll meet a scientist who is working to understand […]
“The red knob controls your destiny.” That’s what Kristin Watson reminds all her new clients as they nervously clip themselves into an exercise bike for the first time after watching the previous class leave, jelly-legged and drenched in sweat. And she’s not exaggerating. Those little red knobs, which sit below the handlebars and turn to […]