Pick: Fly at home
Don’t let social distancing deny you the benefits of feeling strong and present in your own body. FlyDog Yoga is offering three to four live classes a day, plus on-demand Power Vinyasa, Yin, Flow, Barre, Power Sculpt, Yoga Nidra, Meditation, and more. In addition, studio co-owner Brad Whiteman, an Army veteran who learned to manage […]