Staying hydrated: When too much of a good thing turns bad

By Emily Dinning A 30-year-old British athlete died in July after the finish of the 2015 Ironman European Championships; a 17-year-old high school football player died a few days after a football practice on an incredibly hot day in 2014 and a 55-year-old woman had a seizure during treatment for depression.  The common denominator: swelling in […]

Curb appeal

Be the envy of the neighborhood and tempt buyers at the same time. Seems like there is always one home in a neighborhood that’s just nicer than all the others. It’s cheerful by day and has nice lighting at night. It looks attractive. It looks cared for. It looks loved. While it’s not always easy […]

Affording college

Almost every day you hear discouraging stories of the ever-higher costs of higher education, but it is usually a wise investment. The U.S. Census Bureau says males with a college degree earn 80 percent more than male high school grads and female college graduates earn more than twice as much as women with only a […]

Police K-9 that bit girl recovers from surgery

The fate of the Charlottesville Police Department’s K-9, which attacked a 13-year-old girl on the 700 block of Prospect Avenue on June 25 after it was accidentally released from a police vehicle, remains uncertain, according to Charlottesville Police spokesman Lieutenant Steve Upman. The Dutch shepherd named Ringo had a recent surgery that was unrelated to […]

Burglar bullies Bang!

Bang! restaurant has become the go-to spot for a local burglar, who has broken into the Second Street eatery three times this year and always steals the same thing: booze, according to owner Tim Burgess. The latest hit was July 28, and unopened bottles of gin, bourbon and Absolut vodka disappeared. Each heist has cost […]

New motions filed in Jesse Matthew case

A dozen new motions were filed on July 29 in Jesse Matthew’s capital murder case. Among the motions are requests to stop any additional state evidence testing or examination without notifying the defense for approval, as well as one to preserve all evidence, including biological evidence, physical evidence collected from the crime scene and alleged […]

Hiking in Central Virginia

“It is a great art to saunter” – Henry David Thoreau, Journal, April 26, 1841.  What a great place to take a walk! Blessed with an abundance of natural beauty, Central Virginia is flush with parks, trails and wilderness areas that beckon fitness buffs and nature lovers of all ages and experience levels, from families […]

Raising your home’s resale value

Home owners preparing to sell their house often ask what repairs they should do to make it more saleable without spending more than they will get back at closing.  Several variables such as the seller’s motivation, budget and time frame impact this decision.  However, there are some general guidelines that apply to most situations. The […]