Spring loaded: In Pilates practice, apparatus add a different dimension
They sound like they belong in a torture chamber: The reformer. The chair. The cadi. Even by the looks of them, with their stiff headboard-like designs, detachable springs, and parts that move with ominous squeaks and clanks, they’re not the most inviting of workout equipment. But in the world of fitness, the Pilates apparatus are […]